LarryLar

This time I know how I did it.

I was dead-lifting. Everything was nice and smooth. Flawless execution, good form. On my second rep on the second set, I looked down, my back rounded, and felt the pull right away.

What possessed me to look down? The pain is not too bad and I won’t be out long. I would say about a week?

Going to see my chiropractor on Friday, get a nice massage and stretch. Then see how I feel. Then I’ll probably still play hockey Friday and Saturday?