Don’t complain when they close in your face, because you’re lined up like a lemming in front of one.
Spadina east, Yonge/Bloor and St. George both directions especially.
Please use them all and you may even get a seat.
7 Reasons You’re Still Hungry—Even After You Just Ate!
April 7, 2010
Do you sometimes feel ravenous, even though you just polished off a tasty lunch, a full dinner, or a midnight snack? Some food ingredients can trick our bodies into not recognizing when we’re full, causing “rebound hunger” that can add inches to our waistlines. But these simple tweaks from the authors of The New American Diet can help quiet your cravings.
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Georges St. Pierre’s UFC Workout
April 6, 2010
21 Ways to Overcome Exercise Excuses
April 5, 2010
We’ve heard all the excuses for skipping a workout (we’ve used a few ourselves.) So we made a list of them—the lame, the unavoidable, and the understandable. Then we called around to psychologists, dietitians, trainers, and men who work out no matter what to find out what they thought.
First, the legitimate excuses. We found four: You’re sore, you’re sick, you’re exhausted, you’re hurt. That’s it. As for the rest of them, listen up. Our list of 21 easy ways to overcome any exercise excuse will help you build a rock-solid body without overhauling your life—so you can finally remove “lose belly flab” from your to-do list.
