2011 ended bad, and so far 2012 has gotten off to a pretty tough start, both mentally and physically. It’s now April and things have finally started to settle down. No more excuses, and yes they are excuses.
I started a new workout 3 weeks ago, inspired by Serge Nubret. The first week was extremely hard, didn’t think I could do it. It’s now the 3rd week in and it’s much easier. It’s amazing how the body adapts.
Hockey is almost done, but better weather is around the corner. So lots of cardio options – can’t wait to start roller blading.
Now it’s time to control what I’m eating, and get this boy back in shape.


